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Services

Tin Wall

1

Coaching Packages

Coaching packages allow you to choose from 2 or 5 one-on-one coaching sessions depending on your unique needs. This budget-friendly option will jump-start your journey to more balance and joy with brief and targeted support.

2

Burnout to Balance Program

This is your total transformation coaching program. It is designed to take you from stressed out and burned out to balanced and fulfilled in 12 weeks. It includes total access to the online learning portal, unlimited email support, and 13 live coaching calls with Kayla for individual support.

3

Training and Speaking

Want to support your organization or community by hosting a training or having Kayla speak? This is a great way to cultivate a community of wellness and show that you are invested in providing people with the tools they need to thrive.

Cultivate a life of passion, purpose, and play.

Image by Dylan Gillis
Training Topics:
 
  • Burnout Prevention and Self-Care
  • Workplace Well-being
  • Heart-Centered Leadership
  • Mindfulness
  • Emotional Intelligence
  • Effective Communication
​

Clients are Saying:

"We recently had the pleasure of participating in Kayla Sweet’s burnout resilience training, and it was an enlightening experience for the entire Medartis team. Kayla’s approach is both compassionate and highly informative, making her an outstanding facilitator for such a critical topic.

 

Kayla’s training was remarkably fact-based. She provided a solid foundation of evidence-based information that helped us understand the root causes of burnout and change fatigue. Her expertise, backed by her BA in Psychology and MA in Consciousness and Transformative Studies, was reflected in every aspect of her presentation.

 

One of the highlights of Kayla’s session was her interactive style. She actively engaged with the audience, encouraged participation, and created a dynamic environment where everyone felt comfortable sharing their experiences and insights. This interactivity not only made the session more enjoyable but also reinforced the learning process.

 

Kayla didn’t just leave us with theoretical knowledge; she provided real-life action items that we could immediately implement to prevent burnout and manage change fatigue. These tangible solutions are invaluable for fostering resilience and maintaining a healthy work-life balance.

 

In summary, Kayla Sweet’s training was a transformative experience. Her fact-based, interactive approach, combined with practical action items, has empowered our team to tackle burnout and change fatigue head-on. We highly recommend her training to any organization looking to enhance their employees' well-being and resilience.

 

Thank you, Kayla, for your impactful session! "

Haylee Stewart​​​​, Human Resources Generalist

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