ABOUT
ABOUT
I’m Kayla Sweet, here to help you boldly thrive. After burning out early in my career, I rebuilt my life with purpose. Now, I guide others to reconnect with their strengths and find fulfillment. With a BA in Psychology and an MA in Consciousness & Transformative Studies, I specialize in strengths-based coaching and transformational leadership. For over a decade, I’ve mentored individuals and teams, helping them align with their purpose and create meaningful, joyful lives.
Mission
Thrive Boldly. Live Fully. Lead Consciously.
I’m here to ignite meaningful transformation—for individuals, teams, and organizations—by guiding people back to their inner truth and power.
Through coaching, consulting, speaking, and training, I support people in creating lives and leadership rooted in clarity, wholeness, and purpose. My work blends mindfulness, psychology, and conscious leadership to foster growth that is bold, compassionate, and lasting.
My mission is to create spaces where healing meets action, insight meets embodiment, and people rise into their full potential.
Core Pillars of Support:
🟡 Clarity & Empowerment Coaching
🟡 Mindful Growth & Inner Healing Practices
🟡 Transformational Workshops & Keynotes
🟡 Tools for Holistic Well-being & Resilience
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Guided by Purpose
Rooted in Love. Led by Vision. Powered by Connection.
At the heart of everything I offer is a deep belief in the transformative power of love, learning, compassion, and connection. These values aren’t just ideas—they are the living threads that weave through my coaching, consulting, speaking, and training work.
Whether I’m holding space for one-on-one transformation, facilitating workshops, or guiding teams through change, I lead with intention, presence, and purpose.
What guides my work:
🟡 A Growth-Focused Approach that empowers real, sustainable change
🟡 Deep, Meaningful Relationships built on trust, empathy, and authenticity
🟡 Lifelong Learning as a path to freedom, wisdom, and continued evolution
🟡 Heart-Centered Impact that inspires courage, purpose, and bold leadership
I believe healing is sacred, growth is ongoing, and leadership begins within. Everything I do is in service of helping individuals and organizations rise into their fullest expression—with clarity, care, and courage.
Kayla M. Sweet, MA
Meet the founder, Kayla M. Sweet, MA, a Burnout Resilience Coach and the Founder & Owner of Internally Guided Leadership Consulting LLC, dedicated to helping others thrive with balance and fulfillment.
Coaching Philosophy
I believe every person holds untapped power and brilliance. My coaching empowers people to uncover their strengths, embrace self-love, and dismantle limiting beliefs. Through holistic healing, mindfulness, and strengths-based coaching, I help my clients align their lives with joy, purpose, and authenticity.