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Mission
Empowering women to boldly create lives that reflect their deepest purpose and greatest joy.
Victoria C.
"Kayla is a great resource for high-achieving women looking for a collaborative approach as they navigate their journey from chronic stress or burnout to renewal, joy, and purpose. Kayla is always prepared, intuitive, and supportive as she shares and empowers from experience and authenticity. She has been a tremendous blessing!"
Ellie H.
“I truly enjoyed my coaching sessions with Kayla. Kayla is warm, intuitive, and prepared. She has a calming nature and was skillfully able to create a plan personalized to my needs and disposition. I felt heard and empowered after each session. I leave the coaching experience with tangible skills that I continue to use in my personal and professional life. After working with Kayla, I cannot think of anyone more qualified to conduct this service.”
Autumn W.
“I really appreciated how Kayla tailored the coaching sessions to my life experiences and the goals I wanted to work through. After my sessions, I felt empowered and was given the tools to support my journey. I highly recommend checking out what Kayla has to offer through her courses. The coaching sessions will change your life for the better!”
Values
Love, Learning, Compassion, and Connection
Kayla M. Sweet, MA
Burnout Resilience Coach
Founder & Owner
Internally Guided Leadership Consulting LLC
Coaching Philosophy
I am deeply rooted in the belief that every woman carries within her a reservoir of untapped power, potential, and brilliance. My coaching philosophy centers around supporting women on a transformative journey to uncover and harness their inherent strengths while embracing their unique gifts. This process blends holistic healing, intentional thought work, strengths-based coaching, mindfulness practices, fostering self-love, and dismantling internalized social messaging that no longer serves them.
As a coach, my role is to be a steadfast ally and guide, empowering women to trust the wisdom within themselves. Together, we create a safe, collaborative space where they can reconnect with their inner voice, uncover their core strengths, and take decisive, aligned action in their lives. Each woman’s journey is unique, and I am committed to co-creating a path forward that reflects her values, aspirations, and authentic self.
Informed by evidence-based tools and practices, my approach integrates my educational background in consciousness and transformative studies, my experience as a mental health coach, and my passion for leadership development. This fusion allows me to deliver tangible, meaningful results while fostering a deeper connection to purpose and fulfillment.
My coaching goes beyond solving immediate challenges—it’s about cultivating a thriving, bold, and empowered life. Through our work together, women learn to overcome chronic stress, discover and amplify their strengths, build authentic relationships, and align their careers and lives with joy and purpose. My mission is to walk alongside each woman, celebrating the beauty of her journey and guiding her toward a bold, thriving life that feels wholly her own.
About Me
I’m Kayla Sweet, and I’m here to help you create a life you can boldly thrive within.
For as long as I can remember, I’ve been called to serve others—but learning how to live and lead with balance has been a journey. Early in my professional career, I hit a breaking point and burned out. It was devastating and, honestly, heartbreaking. Burnout forced me to reevaluate every corner of my life, let go of who I thought I was, and step into the version of me I was meant to be. While it came with grief, it also led to profound growth. From the ashes of that experience, I rebuilt my life into something more meaningful and fulfilling than I could have imagined.
Now, it’s my mission to help others do the same—to guide you in uncovering your strengths, reconnecting with your true self, and building a bold, thriving life that aligns with who you are at your core.
I hold a BA in Psychology and an MA in Consciousness and Transformative Studies. I’m deeply passionate about transformational leadership, strengths-based coaching, and the profound healing that comes from reconnecting with our internal power. I believe the path to greater joy and impact in our lives starts with doing the inner work—healing, growing, and aligning with our purpose.
Over the past decade, I’ve served as a coach, mentor, and leader in various capacities, including working in community mental health and supporting individuals and teams on their journeys of growth and transformation. My passion is people—helping them embrace their worth, amplify their strengths, and create lives filled with connection, meaning, and joy.
I’m in awe of the beauty and resilience of the human spirit. Hearing your stories and witnessing the common threads that unite us is one of my greatest honors. I can’t wait to connect with you, support you, and walk alongside you as you create the life you are meant to live—boldly, authentically, and fully.
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